Your team

Meet the Return-to-Exercise Team

Four physicians staff the Plastic Surgery & Aesthetics Medical Center at Chongqing West District Hospital. Dr. Tongchun Mao is the responsible physician for this site and reviews its recovery and revision content; the Center Director guarantees the hospital response behind him, and the surgical and dermatologic members of the team carry the cases in which a problem after training is not answered by rest and a revised plan alone.

Specialist profiles

Who reviews this content

Tongchun Mao

Tongchun Mao (毛彤春)

Deputy Director & Head of Aesthetic Surgery · Vice Chief Physician, Licensed Aesthetic Attending · Lead Physician of This Site

Staged return to activity after aesthetic and reconstructive surgery · recognising a problem after training · revision and its limits

Dr. Tongchun Mao is an aesthetic surgeon at Chongqing West District Hospital, where he is Deputy Director and Head of Aesthetic Surgery in its Plastic Surgery & Aesthetics Medical Center and the responsible physician for this site. He personally performs more than 700 operations a year, within hospital standards of assessment, anaesthesia and follow-up.

He sets the staged return operation by operation rather than by a general rule, because the strain an activity puts through a fresh wound depends on which layer was divided and how it was closed. He tells patients that an ache arriving after a new activity and settling by the next morning is the ordinary pattern, that the test is the morning rather than the moment, and that a symptom still there a day later is what he wants to hear about. What he asks in return is that no one restarts an activity to see whether it happens again, because that second attempt is how a strain becomes a collection or an opened wound. He stops someone rather than clears them when a wound is not sound, when a collection is present, when the swelling is not following the expected course, or when the clot findings are there — and he says plainly that a further operation is a further recovery rather than a reset.

Clinical focus

  • Setting the graded return to activity for each operation, and when each stage is passed
  • Distinguishing ordinary post-activity soreness and swelling from a collection or a wound problem
  • Assessing the clot findings, including calf swelling, breathlessness and chest pain
  • Deciding when an activity is stopped rather than progressed, and reviewing the plan with the patient
  • Timing corrective surgery so that it starts from settled tissue rather than from tissue still changing

The morning after is the test

There is no way to test at home whether a wound is sound, and no way to undo a session that has already been done. What a patient can do is apply one simple test to the day after a new activity: if the area has settled by the morning, the activity was within the plan, and if it has not, that is the finding worth reporting rather than repeating. It is the reason this site puts the emergency routing above every explanation it offers, and the reason the staged return is described stage by stage rather than as a date.

Shaoliang Wang

Shaoliang Wang (王韶亮)

Director, Plastic Surgery & Aesthetics Medical Center · Vice Chief Physician, Associate Professor, Doctor of Medicine

Center leadership and multidisciplinary case review

Dr. Shaoliang Wang is Director of the Plastic Surgery & Aesthetics Medical Center at Chongqing West District Hospital. Within the team he provides the surgical perspective and the tertiary-hospital backstop — the assessment when an operation is the honest answer, and the hospital-level care for the rare complication that needs it.

Within the team, Shaoliang Wang contributes to the shared assessment of cases on this site.

Clinical focus

  • Center leadership and multidisciplinary case review
  • Surgical assessment when an operation is the honest answer to descent or excess skin
  • Hospital-based care for the rare complication that needs theatre-level management
Ke He

Ke He (何锞)

Deputy Director & Head of Skin & Laser Aesthetics · Attending Physician, Licensed Aesthetic Attending

Device and injectable assessment before any treatment plan

Dr. Ke He is Deputy Director and head of skin and laser aesthetics within the Plastic Surgery & Aesthetics Medical Center at Chongqing West District Hospital. Within the team her role is the device and injectable assessment, and the honest referral when a problem needs an operation rather than a needle.

Within the team, Ke He contributes to the shared assessment of cases on this site.

Clinical focus

  • Device and injectable assessment before any treatment plan
  • Staged planning judged against standardised photographs
  • Honest referral when a problem needs an operation rather than a needle
Yongbo Jia

Yongbo Jia (贾勇波)

Deputy Director & Head of Dermatology · Vice Chief Physician, Licensed Aesthetic Attending

Medical skin assessment behind injectable treatment plans

Dr. Yongbo Jia is a dermatologist within the Plastic Surgery & Aesthetics Medical Center at Chongqing West District Hospital. Within the team his role is medical skin assessment — diagnosing and managing pigment and barrier conditions, and treating skin that a device or an injection has irritated.

Within the team, Yongbo Jia contributes to the shared assessment of cases on this site.

Clinical focus

  • Medical skin assessment behind injectable treatment plans
  • Diagnosis and management of pigment and barrier conditions
  • Dermatologic care of skin after irritation or a delayed reaction

If something feels wrong after training, have it looked at

Describe what you felt, when it started and what you were doing at the time. We will explain whether it is within the ordinary course of recovery, what to stop doing, and when the graded return may resume.

Contact the Team